My Personal Bootcamp |
I want to inspire myself and others to a healthy lifestyle. I want to loose some weight, get fitter and live healthier. SW = 72,6 kg CW = 71,5 kg (157 lbs) GW = 65 kg (143 lbs) This goal is just a guideline. Maybe the weight I'll reach at the end will be 1 kg less or more... as far as I know my body, this is realistic. I also wanna have some muscles and be not too skinny ;) I'm a girl, 30 years old and 1.74 m (5''8') tall :-) My highest weight in life was 81 kg! Never again!! This is no "I wanna be super-skinny"-Blog! Love your body, love yourself, be strong and get results! |
(Source: itstimetogetfit)
(Source: loseyaself, via sweatyfitness)
(Source: swift-and-fit, via sweatyfitness)
(Source: sweat-drip-out-of-every-pore)
Yoga for the butt ;)
I will try this out today! :)
(via phitness)
New workout from Zuzana Light :)