My Personal Bootcamp

I want to inspire myself and others to a healthy lifestyle.
I want to loose some weight, get fitter and live healthier.

SW = 72,6 kg
CW = 71,5 kg (157 lbs)
GW = 65 kg (143 lbs)
This goal is just a guideline. Maybe the weight I'll reach at the end will be 1 kg less or more... as far as I know my body, this is realistic. I also wanna have some muscles and be not too skinny ;)

I'm a girl, 30 years old and 1.74 m (5''8') tall :-)
My highest weight in life was 81 kg! Never again!!

This is no "I wanna be super-skinny"-Blog!

Love your body, love yourself, be strong and get results!
Ask me anything